Denise Hannah- Prioritising Self-Care
Released Wednesday, 24th January 2024
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Denise Hannah- Prioritising Self-Care
Denise Hannah- Prioritising Self-Care
Wednesday, 24th January 2024
Good episode? Give it some love!
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In this week's podcast, Denise discusses the importance of realising that self-care does not have a one-size-fits-all approach. Taking the time to prioritise your own specific needs is essential to recharge your batteries. One person could love reading a book to relax, but that could sound like a nightmare for another!
Follow your own path and look after your own mind and body.
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Motus People Podcast
Discussing hot topics around monthly Health & Wellbeing themes, from mental health to fitness and everything in between.Brought to you by Motus Commercials Careers, responsible for HR and recruitment for Motus Commercials - the UK's largest independent commercial dealer group.Join Podchaser to...
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