Dr. Matt Miller and BrakeAce: How To Get Faster Without Getting Fitter
Dr. Matt Miller and BrakeAce: How To Get Faster Without Getting Fitter
Dr. Matt Miller and BrakeAce: How To Get Faster Without Getting Fitter
How do the pros go so fast? They know how to ride fast without braking unless absolutely necessary. How do regular and advanced riders get faster? Through more intelligent braking, of course. Problem is, most riders brake by habit or instinct and have no idea how they can save time to win races.
In this episode we talk about:
- How an elite rider saved 7 seconds on their ride with BrakeAce...
- The philosophy behind BrakeAce and why a coach a PhD in Exercise science would bother making something unrelated to fitness...
- Exactly how to ride with more control
- The $3,000 "guess" that resulted in an invention...
Links:
You can follow BrakeAce at https://www.brakeace.com/
Matt can be found at https://www.instagram.com/mtb_phd/
See omnystudio.com/listener for privacy information.
From The Podcast
Mountain Bike Movement Podcast
ATTENTION: Mountain Bike Fanatics…The Mountain Bike MOVEMENT is the podcast where you will discover the “secrets” of riding harder, faster, and with more control.If you are:... a new rider looking for a safe way to get better without guessing …... a weekend warrior looking for adventure while reducing injuries…...or, an experienced rider looking to prolong your career …This Mountain Bike MOVEment podcast is THE place for you.It doesn't matter if:You barely have time to practice...You have tried every training, video, course, and book known to man...You are just trying to figure out how to get back into riding after time on the sideline or an injury!Tune in to hear:Exclusive interviews with elite athletes who race on the World Cup and Olympic Circuits...Amazing stories of how world-class trailbuilders shape the future of our sport...Rarely-discussed tips, strategies, and methods elite riders use to blast the trails and amaze their riding buddies...From the bottom bracket of our hearts, thanks for listening!Go ahead and SUBSCRIBE to the podcast, SHARE with your riding friends, and FOLLOW us on Social!Instagram: https://www.instagram.com/mountainbikeacademy/Facebook: https://www.facebook.com/groups/TheBikeCommanders/Web: https://www.mountainbikeacademy.com/P.S. If you loved the show, help us help the riding community by leaving us a positive review. This allows more people to see, connect, and get inspired!Join Podchaser to...
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