Avoiding injury
Released Thursday, 27th July 2017
Good episode? Give it some love!
Avoiding injury
Avoiding injury
Thursday, 27th July 2017
Good episode? Give it some love!
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World of Endurance — How to prevent 6 common MTB injuries. Plus Letshego Zulu on riding for Gugu and Farmer Glen with some advice.Rate
From The Podcast
Mountain Biking
Mountain biking is one of the fastest growing sports in South Africa. In the World of Endurance mountain bike podcast, commentator and passionate mountain biker, Gerald de Kock, brings you advice and information on skills, gear, fitness, nutrition and more. Plus you'll hear riders - from racing snakes to weekend warriors - sharing their MTB experiences and expertise. It all adds up to a podcast designed to help you have the best possible time on your bike.Join Podchaser to...
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