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Today's episode of the Burnout mini series we are talking about anger and frustration.

Why does Burnout cause you to be more volatile?

Welcome to the Burnout miniseries!   After the success of her first podcast we decided to bring Katie back for a rapid fire break down of the mythical world of Burnout.  Over the course of 10 short episodes, brought to you over the next 10 days, we discuss what exactly is Burnout? The different symptoms and stages of Burnout and ways to keep yourself healthy.  

You may be surprised to find out some of the symptoms of Burnout and how common they can be…  We found these fast insights really interesting and fun to record. I hope you will enjoy a few rapid fire podcasts over the next few days as much as our longer form episodes which will continue as normal next week.