Podchaser Logo
Home
Move To ImproveEpisode from the podcastMove To Improve
Next Episode
Julia Shelley

Julia Shelley

Released Tuesday, 10th January 2023
Good episode? Give it some love!
Julia Shelley

Julia Shelley

Julia Shelley

Julia Shelley

Tuesday, 10th January 2023
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

Julia is a WBFF fitness champion, Women's fitness coach and former UN flight attendant. Despite living on the front line of war-torn countries with limited access to dietary needs, health care and exercise equipment; Julia's story reveals that a winning mind-set is our biggest asset.

Follow her @: https://www.instagram.com/juliashelley/

Show More
Rate
Get this podcast via API

From The Podcast

Move To Improve

Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people. 

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More