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Fitness During COVID19 : Episode 001

Fitness During COVID19 : Episode 001

Released Monday, 13th April 2020
Good episode? Give it some love!
Fitness During COVID19 : Episode 001

Fitness During COVID19 : Episode 001

Fitness During COVID19 : Episode 001

Fitness During COVID19 : Episode 001

Monday, 13th April 2020
Good episode? Give it some love!
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Hey guys this is our first episode of MoveMeant on the Mic! We are excited to share our experiences with you during these challenging times. Stay tuned for the following talking points below. Stay healthy Stay safe Stay Home!!! 

  1. Our personal experience during COVID19
  2. Your own personal fitness plan
  3. Trainer Recommendations: Nutrition/Hydration
  4. We miss our members!
  5. Ori update! 
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