A Movement Brief on Pain Relief
A Movement Brief on Pain Relief
A Movement Brief on Pain Relief
For years, advertising has told us, “Don’t let pain hold you back.”
We quickly reach for meds and gimmicks to get us through the day. But are we causing more harm than good?
On this episode, we discuss pain management. We explore how we deal with discomfort, and ways to find the root of the issue.
We cover acute vs. chronic pain, inflammatory foods, behavior modification, and give some ideas on how to get pain cleared up and get you and your clients moving well.
So get ready for another episode of the Movement Podcast-- powered by FMS.
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From The Podcast
Movement Podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.Join Podchaser to...
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