Lynn Nichols
Moving Forward with Hope - Narcissistic Abuse Recovery PodcastEpisodes
Episodes of Moving Forward
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In this episode today, we talk about the benefits of experiencing true solitude, a time of silence to regroup, think, and refocus to obtain clarity in our healing journey. Solitude is underrated, and yet there are benefits waiting for us if we
If you have just woken up from the situation you find yourself in, a victim of narcissistic abuse, you are not alone in your fury. Being a victim of this insidious crime is a reason to feel anger and it’s completely justified. You were wronged
You might think that it’s absolutely insane for someone who you either once were in a relationship with, or maybe it was family, or maybe it’s one of your close friends, could possibly hate you, not dislike, flat-out hate you, keep reading. In
In the latest episode of your insightful host, Lynn delves deep into the intricate world of toxic narcissism, shedding light on the ten telltale signs of manipulation to help listeners detect and escape from harmful relationships.Drawing on her
In this re-released podcast episode, Lynn discusses the mental and physical exhaustion experienced by individuals who have been in a relationship with a narcissist. The exhaustion stems from a cyclical pattern that the narcissist employs to man
In this re-released episode of the podcast, host Lynn delves into the topic of stonewalling and explores why narcissists employ this manipulative tactic. Stonewalling is a means for narcissists to halt or diminish the flow of information during
Gaslighting is a form of emotional abuse that is unfortunately common in many relationships including narcissistic relationships and narcissistic dysfunctional family structures. It is a manipulative tactic where the abuser tries to make their
Is depression part of the journey of recovering from a relationship with a narcissist? In this video, we aim to provide a comprehensive look at reasons why you may feel depressed as it relates to recovering from narcissistic abuse and what is r
Breaking free from a toxic relationship can be a challenging process, especially when you have invested so much time, energy, and emotions into the relationship.In this episode today, we talk about several ways to overcome cognitive dissonance
If you are the family scapegoat, and look back on your life and either wish you were the family golden child because it seems like they "had it easier" and they were favored, blessed and had all the attention, read on. We are going to dissect h
Golden Child: Will they become narcissistic? One of the most popular or often-asked questions, I receive frequently is the probability of the golden child becoming narcissistic or a narcissist later on in life. And while this is a loaded topic
Hyper-vigilance, a state of heightened alertness and constant scanning of the environment, can be a significant consequence of narcissistic trauma.Today we aim to shed light on the concept of hyper-vigilance, explore its origins, outline typica
Gaslighting is a common tactic used by narcissists to manipulate and control their victims. It involves denying the reality of a situation, making the victim doubt their own perceptions, and making them question their own sanity. Gaslighting ca
Within narcissistic family units, the golden child and the scapegoat child often represent two distinct roles that emerge and persist even into adulthood. When we talk about these family dynamics within a narcissistic family structure, it helps
If you grew up within a narcissistic family structure, and have determined you are the family scapegoat, this episode is for you. We are going to go deep (why not) and touch on some of the common struggles growing up as the family scapegoat so
Have you ever thought a narcissist was acting like a sales representative? And vice versa, the most recent sales rep you met, seemed to have a lot of similarities to a narcissist. Is there a correlation? Great Question.In this episode, we will
In this article, we are going to talk about what happens after you (the scapegoat) stand up for yourself within the realm of a narcissistic extended family, have gone no contact with one (or more) individuals, and then have come to find out the
Exploring the Hidden Gem of Mazatlan, MexicoMexico is one country with an increased number of not just tourists, but a rise in immigration requests through temporary or permanent residency.I recently got back from visiting Mazatlán (April 2022)
The lure and adventure of living abroad has entertained Americans for a long while. It has almost been like a status symbol but lately, Americans are not doing it for status, but it has become a practical, well-thought-out plan of execution wit
In this episode, we will discuss (1) why this is a difficult question to answer, (2) why it is challenging to leave a narcissistic relationship; and (3) the role of your intuition to protect you in the midst of a narcissistic relationship. Athl
You may have heard the term narcissistic supply and at first, you may have been perplexed by it. In this episode I hope to bring clarity on: (1) what is narcissistic supply, (2) how narcissistic supply benefits the narcissist and (3) why you m
We have a lot to catch up on as it has been a minute since I have last recorded an episode or video. My heart and mind have been with our Podcast and our Wake the Elephant YT channel every single day. Today in this episode, (1) We are going
In this short episode, we reflect on transitional encounters and touch on a deep subject of widespread narcissism and how it may be embedded deeply into the culture as an accepted yet unspoken hidden language. Are we being exploited? Support
In this episode, we discuss events that may occur after waking up and seeing narcissism, and how this may change perspective and worldview.Join me on Medium: https://medium.com/moving-forward-with-hope/i-see-the-world-through-the-lens-of-narci
In this episode, we are going to talk about RESOLVE, what it is and how it takes a role in leaving a narcissistic relationship and how it can be the beginning or turning point in moving forward. Support our Show: https://www.movingforwardaftera
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