When was the last time you felt overwhelmed because of perfectionism and/or perfectionism? Overwhelm is toxic, but you can overcome it. Have a listen and if you know someone who can benefit from what you hear, please share this with them.

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To listen to our episode about mutual understanding, click below. https://www.movingtowardbetter.com/podcasts/moving-toward-better/episodes/2148169923

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Intro and Outro music licensed from Melody Loops.