Rowan Michael
MOVMNT with Rowan MichaelEpisodes
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If you had to track one number for overall health, fitness and longevity what would it be? In this episode we discuss why VO2 max may be the most important measure of your overall health and why it deserves special attention. Hosted on Acast. S
Welcome to the MOVMNT health podcast! Hosted on Acast. See acast.com/privacy for more information.
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