Trigger Warning! This content includes conversation about sexual abuse, suicide, domestic and environmental violence. 

In this episode, we talk to author and clinical physician Dr. Kay Vonne Cason-Turner. She walks us through her journey of triumph and how she went from being engulfed in emotional, physical, and mental abuse. As well as experiencing a vast array of tragic circumstances during her upbring and adulthood. From that she found ways to "Rewire Her Brain" which essentially inspired her first book. 

 We go on to also discuss how she coped with parenting, her mindset as a mother throughout her life, the things that assisted her in rewiring her brain, breaking down being an empath, and the beauty in having triggers. Dr. Kay has another book that stemmed from this journey as well entitled Vibrational Shift to be released soon, yet she breaks down the concept and the benefit from the concept of the book along with the workbook that you can journal along. 

This is such a powerful episode, and I know this conversation will touch your spirit. Enjoy babes!