Simply being kind to yourself and asking/feeling how you're really doing? Looking inward.--- Support this podcast: https://podcasters.spotify.com/pod/show/Mr. passionate/support
Started this episode off with a breathing exercises and then moved into one of my favorite things to do, which is writing.--- Support this podcast: https://podcasters.spotify.com/pod/show/Mr. passionate/support
Talking about my yoga and meditation practice. I love it so much.--- Support this podcast: https://podcasters.spotify.com/pod/show/Mr. passionate/support