Linda Rowley, mental health consultant, delves into the complexities of mental health for carers, focusing on the overlooked experience of ambiguous loss. Linda discusses the importance of acknowledging these emotions, how to find meaning and hope, as well as the need for compassion and self-care for carers. 

Linda is a wellbeing specialist with a professional interest in ambiguous loss. Linda draws on current research on ambiguous loss and wellbeing science coupled with her own lived experience. With qualifications in business wellbeing, positive psychology and the neuroscience of leadership, Linda brings a robust evidence base to her work.

With thanks to :Linda Rowley

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