This episode!!! This is an incredibly cozy conversation that we hope you feel like you were a part of. Cassandra and I cozied up  with our coffee's in tow and talked about many of the parallels between her and I, the importance of expressing who you are in the moment, grief, finding beauty during hard times, the importance of taking time to turn off and simply be, and so much more.
Cassandra has a heart you can feel and a voice that soothes. I hope you leave this episode feeling as cozy as I did after.

We talk about:

• Being the youngest of 4
• The sister dynamic 
• The loss of her sweet dad 
• The relationship dynamic with her siblings after the loss of her dad
• The power of sharing your truth within the potency of the experience
• Expressing who you are in the moment 
• Authenticity on Instagram 
• The importance of turning off
• And more!

Connect:
Come to my live event in Portland January 7th - Embodied Living: Nervous System Reset + Owning the Power of Living in Your Body
Connect with me on Instagram @daniboltz
Explore other ways to work with me here
Connect with Cassandra on Instagram here and here!
Sign up for Cassandra's newsletter here:
Listen to her podcast!