In this episode, we are joined by Catherine , a mother of two who went from being a self-confessed couch potato to becoming Mrs. Montana America 2022 and a successful business owner. Catherine shares her inspiring story of how she transformed her life and redefined motherhood in the process.

Catherine talks about how she was able to prioritize her health and fitness, which not only led to her winning the Mrs. Montana America pageant but also gave her the confidence and energy to pursue her dreams and start her own business.

Catherine's story is not just about achieving external success; it's about the internal transformation that took place. She shares how becoming a mother changed her perspective on life and inspired her to be a role model for her children. By redefining motherhood, Jane shows us that being a mom doesn't mean sacrificing our dreams and aspirations.

Catherine Mertz Details

IG: @catherinemertz

https://linktr.ee/catherinemertz

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