Emilia and Kyla are back and are welcoming you all in to 2021! This week they are kicking it off with a Monday Motivational episode about a simple practice they have been doing over the Christmas and New Year break which has re-ignited their motivation as they dive into the New Year. As you may have all noticed the podcast took a 4 week break over the festive season so both Kyla and Emilia could spend some time not only with their respective families but also time for themselves, so incredibly important. As you all know they are all about pushing the boundaries, striving for more and their continuous motto has always been "live your best life" but in order to do this they too need to take a little pause. What they realised is that there is so much power when it comes to doing this, taking some time out to reflect, journal and take a look at how the previous year felt. Now they know 2020 was a year like not other so the focus was not on what went wrong, instead what went right! So powerful! In this episode you will find out what their simple 3 step process was over this time and how you can do it now to reframe and refocus for 2021. They take you through the below: 1. Reflection - how to do this in a powerful yet simple way 2. Re-evaluation - what worked (main focus), what didn't (smaller focus as some things are out of your control). Focusing on how they showed up both in business and within their family and personal life 3. Re-ignition - how this has motivated them to set into their power in 2021 and achieve some incredible goals, including a clothing line, a change in career and so much more. Tune in now, we know you will love this episode and the way you feel after you finish listening to it. Please also remember to connect with either Kyla or Emilia on the below platforms and let them know what you loved about the episode and your takeaways including actions you will be taking to life your best life. Until next time, thank you again for listening. Kyla and Emilia xx ----- Emilia Ohrtmann Website: www.emiliaohrtmann.com Instagram: www.instagram.com/emiliaohrtmann Facebook: www.facebook.com/emiliaohrtmannco Youtube: www.youtube.com/c/EmiliaOhrtmann Pinterest: www.pinterest.com/emiliaohrtmann ---- Kyla Neill Business Coach + Mentor Website: www.succeedinginheels.com Instagram: www.instagram.com/succeedingwithkyla Facebook: www.facebook.com/succeedinginheels