Welcome to the latest Monday Motivational episode brought to you by Emilia. In this episode, Emilia talks about letting go of the past to be fully able to live in the present.

As business owners, mums and women we can forget to be present and miss out on so much. We look to the future to plan and work on our business and we look to the past to evaluate or even (in the worse moments) relive our mistakes over and over.

By letting go of the past, by forgiving ourselves or choosing to move on - we can live completely and fully in the now and enjoy every moment of our journey.

Emilia reads a small extract from her book - "It's Your Life" to demonstrate how we can choose to let go.

We hope you enjoy this episode and appreciate any comments or feedback on this topic.

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Emilia Ohrtmann

Website: www.emiliaohrtmann.com 
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Kyla Neill
Business Coach + Mentor
Instagram: www.instagram.com/succeedingwithkyla
Facebook: www.facebook.com/succeedinginheels