With January coming to an end, most of us are already giving up slowly on our New Year Resolutions. With that in mind, I want to talk to you about what are Micro goals and how it is important for us and also how we can use it for our benefit.

17. Season 2 - Introduction - Back after a very long Break

Jan 19th, 2023 1m 24s

Took a break of more than a year and now I am finally back. See you guys super soon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anuja-pandey/message

16. Wrapping Up 2021

Dec 31st, 2021 10m 47s

All that I did in the year 2021... Listen to the podcast and share your thoughts with me on my social media.Connect with me:Website: http://anujapandey.com/Instagram: https://www.instagram.com/anujapandeyofficial/Email: aanujapandeyy@gmail.

15. Travel and Anxiety

Nov 21st, 2021 7m 46s

Hello Everyone, Today's podcast is about Travel and Anxiety.Tell me if you are a person with travel anxiety or a person who sees travel as therapy for anxiety.Listen to the podcast and share your thoughts with me on my social media.Connect w

14. 'Good Vibes Only' is a toxic statement

Nov 14th, 2021 9m 25s

Hello Everyone, Today's podcast is about 'Good Vibes Only' - a toxic statement. Tell me how do you deal with this toxic positivity. Listen to the podcast and share your thoughts with me on my social media. Connect with me: Website: http

13. The Ups and Downs of my Creative Ego

Nov 7th, 2021 6m 26s

Hello Everyone, Today's podcast is about the ups and downs of my creative ego. Tell me how do you deal with your creative ego. Listen to the podcast and share your thoughts with me on my social media. Connect with me: Website: http://anuja

12. It's okay to make a mistakes

Aug 16th, 2021 6m 55s

Hello Everyone,Today's Podcast is about how it is okay to make mistakes and we should not be torturing yourself about it.Tell me how do you deal with yourself when you make a mistake.Listen to the podcast and share your thoughts with me on m

11. Happy Book Lover's Day

Aug 9th, 2021 7m 33s

Hello Everyone, Today's Podcast is about all the categories of Readers I have seen in the years. Tell me which category you fall in And I would love to have the conversation. Listen to the podcast and share your thoughts with me on my socia

10. Growth Happens outside the Comfort Zone

Jul 26th, 2021 9m 18s

Hello Everyone!This episode is all about the growth that happens once you step out of your comfort zone. Listen to the podcast and share your thoughts with me on my social media. Connect with me:Website: http://anujapandey.com/Instagram :

9. Keep exploring, Don't settle

Jul 19th, 2021 8m 43s

Hello everyone, Today's topic is about exploring more and more and not to settle for anything less than what we deserve. Every experience, be it a failure or a success is a great learning curve. It's only when you have take all the experience

8. Dealing with the grief

May 31st, 2021 7m 47s

Hello everyone,Today's topic is very important and is the call of the hour. Today we all are going through grief in some or the other way. Even when it is considered a life skill, we are never taught of how to deal with it.So here we talk a

7. Anxiety clouding my decisions

Apr 12th, 2021 6m 48s

People with anxiety describe neutral smell as bad smells and I guess that is the reason 'Life Stinks' is so popular.In this episode I am talking about everything I have learnt from my episodes of anxiety and what worked for me. If you find it

6. It's okay to Travel Alone

Apr 5th, 2021 6m 4s

Travelling alone means you have to make your own decisions, helping you become more confident, assertive and decisive as a result. There's nothing like over coming some obstacles and knowing you did it without leaning on someone else to make yo

5. Adding Colors to Life - Happy Holi

Mar 29th, 2021 5m 37s

Celebrating #Stayin Holi--- Send in a voice message: https://podcasters.spotify.com/pod/show/anuja-pandey/message

4. Looking for Validation

Mar 22nd, 2021 8m 23s

We all look for Validation in our day to day life. Is it good or bad? Let's talk about it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/anuja-pandey/message

3. Fear of Result

Mar 15th, 2021 4m 20s

We all have that fear of result/failure that we sometimes run from. Why not talk about it and make it okay to talk about it openly. Music from Epidemic Sound--- Send in a voice message: https://podcasters.spotify.com/pod/show/anuja-pandey/

2. Women's Day Special

Mar 8th, 2021 4m 10s

This years theme for Women's Day is #ChoosetoChallenge and I want to talk about all the things we plan and execute for our lives. Happy International Women's Day 2021--- Send in a voice message: https://podcasters.spotify.com/pod/show/anu

1. Introduction

Mar 3rd, 2021 1m 23s

Hi Guys. I am Anuja Pandey. I am a content creator in my 30s.Welcome to my first ever podcast. Music from Epidemic Sound--- Send in a voice message: https://podcasters.spotify.com/pod/show/anuja-pandey/message

Rate