Episode #41: How to Calculate a Calorie Deficit?
Released Monday, 26th June 2023
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Episode #41: How to Calculate a Calorie Deficit?
Episode #41: How to Calculate a Calorie Deficit?
Monday, 26th June 2023
Good episode? Give it some love!
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On Episode 41 of the Musashi R&D Sessions Podcast, the team answer a prominent question in the sports and fitness community – How to calculate a calorie deficit? The guys discuss the reasons for calculating a calorie deficit, the difference ways of measuring body fat percentage, and the best methods for achieving a calorie deficit.
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MUSASHI R&D SESSIONS
Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.Join Podchaser to...
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