A new meta-analysis on training to failure has taken the fitness scene by storm with people literally harassing us on the street about its findings and our take. Sit back, relax and enjoy the HOTTEST* take of them all on the recent Robinson et al meta.


*not a hot take at all, but we gotta get more people to listen to this so we can eventually monetize it and buy more watches

The meta: https://sportrxiv.org/index.php/server/preprint/view/295