Episode 2 why cardio is a importent part of your program
Released Tuesday, 21st February 2012
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Episode 2 why cardio is a importent part of your program
Episode 2 why cardio is a importent part of your program
Tuesday, 21st February 2012
Good episode? Give it some love!
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In this episode I explain why including a cardiovascular program is a must in any weight training program. Plus I talk about my journey from being fit to being over weight to being fit again. I also explain how I would love the audiance to get involved.
Remember to check out my website at http://www.musclebuildingover40.com/
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