The View From Rock Bottom
Released Monday, 15th June 2020
Good episode? Give it some love!
The View From Rock Bottom
The View From Rock Bottom
Monday, 15th June 2020
Good episode? Give it some love!
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Episode 18: The View From Rock BottomI have a heavy topic to cover today. I want to share that this could be triggering for anyone struggling with an eating disorder or in recovery. So, no matter how interested you might be in my story, I hope you’ll put your wellness ahead of your curiosity.
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Musclebound Mama: Eat The F*cking Cake
Welcome to Musclebound MamaMy name is Sophie and I am the founder of Musclebound Mama.Musclebound Mama is very much a labour of love for me. Once upon a time I was an insecure, overweight mama with no self-esteem and poor self-worth who was desperate for change. I’d tried every fad-diet in the industry and failed every time. I was defeated.It all started with a Twitter account where I called myself @muscleboundmama and immersed myself in the industry of fat loss and wellness as a consumer and learned first hand what worked and what didn’t. Over several years of trial, error, tragedy and finally, healing, and education – I succeeded. I found my inner power and I developed a program to help you find yours, too. By building a combination of tools, resources and an unwavering system of support and compassion, I’ve helped thousands of women discover their inner Musclebound Mama and change their relationship with food – for life.Join Podchaser to...
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