In this episode, Matt and Cody, are joined by Destin Bailey to discuss Diastasis Recti.
During this episode, Diastasis Recti is broken down and explained in the greatest details.
What is DR?I have DR, what do I do now?How to repair DRWhat type of training should I avoid?What type of training should I do?
This episode is proudly presented by HomeFit Fitness Consulting. Fitness for Busy People. All MM listens receive 20% off their first month. Visit www.homefitconsulting.com to learn more.
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