#9: Positive Mental Effects of Exercise
Released Saturday, 22nd December 2018
Good episode? Give it some love!
#9: Positive Mental Effects of Exercise
#9: Positive Mental Effects of Exercise
Saturday, 22nd December 2018
Good episode? Give it some love!
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In this episode, Matt and Cody dive deep on how you can leverage exercise to transform your mental state.
How does strength training effect your brain function?
How does doing cardio / HIIT training effect your brain function?
As always, this episode of MuscleMind is proudly presented by HomeFit Fitness Consulting.
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