On today’s podcast we talk about:

-Beer

-Bathroom Breaks while running

-Wins of the week

-Workouts of the week

-Community Events

-Local athletes gaining information from world class athletes and coaches

-Eye Cream & Every Man Jack advertisement

-Hanging out with Joe Maloy

-Quotes from Joe Maloy and Bobby McGee

-Running Hills

-Fast 1500 meter running

-Favorite Part of Zwift

-Animals seen while training

-Recovery Boots

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