On today’s podcast we talk about:

-Wins of the week

-Workouts of the week

-Training in warmer weather

-Perceived Effort Training

-Pacing Differences between open running and running off the bike

-Standard Triathlon Gibberish

Support the Music City All Endurance Podcast by sharing and providing 5-star reviews.

Are you thinking about raising your game or getting started in triathlon with a coach? Email us at [email protected]

Please subscribe and share the Music City All Endurance Podcast on iTunes.