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Ep. 7: Committing to Self Care

Ep. 7: Committing to Self Care

Released Monday, 21st January 2019
Good episode? Give it some love!
Ep. 7: Committing to Self Care

Ep. 7: Committing to Self Care

Ep. 7: Committing to Self Care

Ep. 7: Committing to Self Care

Monday, 21st January 2019
Good episode? Give it some love!
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In this episode, Nathan talks about the traits of workable self care plans, and ways to ensure that you stay committed to caring for yourself, even when things get busy or stressful. 

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Music Made Well

Being a musician can be stressful. In each episode, host Nathan Langfitt will talk about the mental health and wellbeing of musicians, and provide tools and exercises to make music healthier than ever before.

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