People waste too much time looking for motivation in all the wrong places. All the Gurus, and the self help packages won't help you stay motivated. I share with you things i've learned over the past 37 years of my colorful life and hope to be able to connect with you, my listeners over something that I believe we all go through. 

This Week's Topics: 

1. Motivation: External vs Internal
2. Depression holding you back? What to do when you just don't feel like doing anything. 
3. Stacking small wins is still "stacking wins"