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Candice Monique
Musings of the Emerging SHEEpisodes
Candice Monique
Musings of the Emerging SHE
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This episode Im having a chat about embodying our emotions and 'sitting in our shit'. I talk about my experience with emotional eating and how I am using embodiment to work through it.
Today Im talking about my least favourite F word ... thats right, FEAR! and how Fear was at the core of my procrastinating and perfectionistic habits.
This chapter I am following on from Chapter 2 and talking about what I consider 'noise' to me and how it is so easy to become overwhelmed with information overload.
This chapter is on how the more shit we have and the more noise there is, the harder it is for us to focus on our own happiness and joy.
In my very first chapter, I am chatting about motivation, what that means for us as individuals, and why I call it out.
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