Get Up, Move, or Twitch! There is strong connection between fitness and feeling good. Veterans and Non--veterans build strong connections with people and feelings. Fitness is key component of optimism. The literal and figurative road is there before. Change is one step at time and before you know it, you're already their. Fitness is more than living in Gym! You have a pulse, that is a great start! MVNF- Military Veterans are Never Forgotten!