*A quick-ish update on the podcast* and my latest reflections for the start of the year. Thoughts are a powerful thing. If we only know how to engage it, and even question it maybe we will be a bit more discerning and less regretful. "Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny." (Lao Tzu) [ avatar by notioned.shop | designed on Geulgram ]