Mental health and its challenges is always significant especially in this day and age. These struggles are best faced with a mentor and guide, and with discipline & wisdom. Jade Stanton-Hauser, my friend and a mental health coach from Stuart, Florida, knows this all too well. Here we learn the value and virtue of process and presence as she shares about her day-in-a-life experiences and the game-changing world of dialectics she thrives in. (Jade started coaching after spending years in recovery from severe depression, anxiety, chronic suicidal thoughts, and Borderline Personality Disorder. Her mission is to make mental health a priority for women and families, to help women in unbearable pain to build a daily practice of easy-applied tools for managing emotional ups and downs, and walk them step-by-step through the challenges until they uncover the warrior inside themselves. Check out her website at bpdbalance.com for more information.)