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My Enneagram Life

Stephanie Smith

My Enneagram Life

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
My Enneagram Life

Stephanie Smith

My Enneagram Life

Episodes
My Enneagram Life

Stephanie Smith

My Enneagram Life

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of My Enneagram Life

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In today's podcast episode you will learn more of the strengths of an 8 and where they can grow! Thomas gets personal in how he's used the enneagram in his life and why it's so important for 8s to become self aware and in touch with their emoti
If you want to learn more about how an Enneagram One works, listen to this podcast. If you are a One and want to know you're not alone, listen to this podcast. Today's episode is with Jared who's an enneagram One! You are in for a treat! Come s
Today's episode I had the privilege of interviewing a real life four! ;) Jocelyn shares with us how she uses the Enneagram in real life, how 4s can grow, and the strengths of a 4. Listen to this podcast if you want to feel encouraged as a 4 or
What does a type 9 look like when they are emotionally healthy or not? In this podcast we cover the health levels of a 9 and where you can grow! Looking for more in-depth info on the Enneagram? Join our exclusive Enneagram community on Patreon.
If there is any enneagram type that I wish I could be it's an 8. Take a listen to this episode to find out why! This week we are talking about the disintegration of an enneagram 8 and what they look like under stress. If you want to grow into a
If you're an Enneagram seven this is for you. It might not be the most fun podcast you've ever heard but so necessary for growth. Let's have chat about what tendencies you have when you're under stress. My Enneagram Life 15 Day Workbook will he
The start of self development is truly knowing yourself. In this podcast we cover the not so pretty parts of an enneagram 6 and I give you the tools and 3 steps to start the path to growth. Get honest with yourself today. Where are you on your
Do you know the tendencies you take on when you're stressed? What does your life look like when you're emotionally unhealthy? And what can we do to become more emotionally healthy? In this episode we cover what an Enneagram type 5 looks like un
Do you know the tendencies you take on when you're stressed? What does your life look like when you're emotionally unhealthy? Today we are coving the disintegration of an Enneagram 4. Don't worry we will talk about how to become more emotionall
Do you know what traits you take on when you're stressed? Are you aware of your unhealthy emotional habits? Today we are covering what and Enneagram type 3 looks like under stress and how we can pull ourselves out of it. I share some personal l
 We are talking about the scary parts of a Two! If you can take it, listen in because you will learn more about yourself and others around you and how to deal with disintegration! You don't want to miss this! This is the best part of the Enneag
Do you know what traits you take on when you are stressed? Are you aware of your unhealthy emotional habits? Today episode is a tough one to listen to but crucial to your growth! Listen in while we discuss what an Enneagram type 1 looks like un
I'm sure you've all heard it before but the key to healthy relationships is listening. Right? No brainer! Today we are learning from Enneagram 9s regarding their listening skills. No other Enneagram type is such a great listener and safe place
What comes to mind when you hear the word risk? For most people our stomach drops and we have a negative thought around risk because of the potential failure. In today's podcast we are covering how taking risk can make you happier and stretch y
You can't have a positive life with a negative mindset. In today's podcast we cover simple steps to having a more positive mindset and what we can learn from the strengths of an Enneagram type 7! Don't forget to grab your free, downloadable gui
Have you ever reached a high goal, or built the relationship, or got in shape in week or a day? I'm going to answer for you and say no. The key ingredient to achieving our goals is staying committed to them. Today we learn how to stay committed
When have you ever felt good about yourself or was the most confident when you are focusing on your weaknesses? I'm going to guess never. In this weeks podcast we cover how to gain confidence through living in your strengths and what we can lea
We find more fulfillment and accomplishment in the pursuit of your goal than actually achieving your goal. How many times have you reached your goal and it felt unfulfilling? On today's podcast we talk about how to find fulfillment in the journ
Do you struggle with making decisions? Does choosing where to eat with friends or what color to paint your house stress you out sometimes? In this episode we will cover how to become more confident decision makers and who out of the Enneagram s
Without these 4 steps you can never find true confidence. Today we are talking about the strengths of the Enneagram type 3 and how they find confidence. As a little bonus we are coving how to actually achieve your goals! You won't want to miss
The biggest thing we can learn from Enneagram 2s is how they serve people well. Listen in to learn how to be more like a 2 in your service and how to find purpose and grow into your best self by serving others. Support the Show.
"Show me your habits and I'll show you your future." Our habits are what will take us to the next level of life and lucky for Enneagram type 1s, one of their strengths is sticking to daily habits. In this episode you will learn what areas of yo
Today we are talking all about change! And boy, change is nothing new to year 2020. We we uncover 5 simple steps to move through change smoothly and how Enneagram time orientations can be a helpful tool when moving through change. Support the S
Today we will cover why knowing the Enneagram is so important, how the Enneagram can help you find your purpose and 3 steps to finding more purpose. This is the start to self development and becoming the best version of yourself. Support the Sh
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