I’m Mel, a mindfulness facilitator and positive psychology practitioner. I share short episodes on navigating change, career lessons from HR and leadership, self-discovery, and the evolving journey of becoming.

Here, it’s not about being perfect — it’s about honoring the small steps and quiet wins that move us forward.

New episodes every two weeks.

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Newest Episodes

I Passed! Self-Doubt, Self-Talk, and Quiet Wins

May 1st, 2025

Driving and Growth Mindset

Apr 24th, 2025

Why I Started (this Podcast)

Apr 23rd, 2025

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Podcast Details

Created by

Mel

Podcast Status

Idle

Started

Apr 8th, 2025

Latest Episode

May 1st, 2025

Release Period

3 per week

Episodes

Avg. Episode Length

5 minutes

Explicit

Language

English

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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