E1: David Nolan - PhD Candidate of Synapse Performance dives into weight cutting for combat sports & his PhD research topics.

Released Friday, 17th April 2020

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E1: David Nolan - PhD Candidate of Synapse Performance dives into weight cutting for combat sports & his PhD research topics.

Friday, 17th April 2020

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This episode is brought to you by www.MyFitnessPlatform.co.uk

In this episode, Matt Seaman & David Nolan discuss combat sports weight cutting strategies and inter individuality in training response as part of David's PhD research.

What to do if you're wanting to lose a lot of weight for a fight?

What to do post weigh in?

How to deal with post fight nutrition?

& more, tune in!

To see more of David's work grab him on IG at Synapse Performance, or www.synapseperformance.ie

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My Fitness Podcast

My Fitness Podcast is brought to you by Matt Seaman. An IOPN Performance Nutritionist and Personal Trainer from the U.K.The show will bring to you world leading educational professionals to set the basis of education in health and fitness, as well as diving into the rabbit holes of sports science.The show will be covering various topics from nutrition, movement, rehabilitation, S&C, psychology, and much more...

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