E10: Jackson Peos - The Physiology & Application of Diet breaks / Refeeds.
Released Wednesday, 1st July 2020
Good episode? Give it some love!
E10: Jackson Peos - The Physiology & Application of Diet breaks / Refeeds.
E10: Jackson Peos - The Physiology & Application of Diet breaks / Refeeds.
Wednesday, 1st July 2020
Good episode? Give it some love!
Rate Episode
This show is brought to you by the fitness education site www.myfitnessplatform.co.uk
Today we have Jackson Peos on the show discussing the application and science around diet breaks and refeeds.
Cheat meals, refeeds and diet breaks are always a topic of contention amongst individuals in the fitness industry.
In this episode Jackson discusses his research in this area amongst some of the findings physiologically from some of the studies and the considerations around applying them in practice.
Show More
Rate
From The Podcast
My Fitness Podcast
My Fitness Podcast is brought to you by Matt Seaman. An IOPN Performance Nutritionist and Personal Trainer from the U.K.The show will bring to you world leading educational professionals to set the basis of education in health and fitness, as well as diving into the rabbit holes of sports science.The show will be covering various topics from nutrition, movement, rehabilitation, S&C, psychology, and much more...Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us