This episode is brought to you by the fitness education site www.myfitnessplatform.co.uk

In this episode Chris Peil dives into rehabillitation and exercise and gets into the application of exercise as therapy and improvement of performance and health.

Chris is the founder of The Move Well Project and has worked with some of the biggest names in strength sports and highest level athletes and shares a valuable insight to how we should be moving as an industry.

Tune in to find out more!