E7: James Sutton - An Introduction to Exercise Mechanics & Execution
Released Tuesday, 26th May 2020
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E7: James Sutton - An Introduction to Exercise Mechanics & Execution
E7: James Sutton - An Introduction to Exercise Mechanics & Execution
Tuesday, 26th May 2020
Good episode? Give it some love!
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www.Myfitnessplatform.co.uk Podcast hosts James Sutton today discussing the basics of exercise mechanics an execution.
James is a co owner of The Muscle Mentors and has learnt from some of the very best in the industry and is a gem to have on board on the show.
We dive into many concepts around exercise mechanics to deliver a good foundational understanding of why this should be considered.
How important is exercise mechanics and why should we consider it?
Find out what James has to say here!
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My Fitness Podcast
My Fitness Podcast is brought to you by Matt Seaman. An IOPN Performance Nutritionist and Personal Trainer from the U.K.The show will bring to you world leading educational professionals to set the basis of education in health and fitness, as well as diving into the rabbit holes of sports science.The show will be covering various topics from nutrition, movement, rehabilitation, S&C, psychology, and much more...Join Podchaser to...
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