In this episode I talked about my necessity of talking, some ways I copy with anxiety, and therapy.I also talked about some personal stuff that lead me to try my best to be present and enjoy life.Remember: You are loved! Be kind.

Episode 7 - To be here, in the now.

Mar 22nd, 2021 11m 3s

To be here, in the present moment can be challenging. What do you do to be in the present moment?I talked about some personal stuff that lead me to try my best to be present and enjoy life.Remember: You are loved! Be kind.

Episode 6 - What is success?

Mar 15th, 2021 15m 19s

After almost a year I am back, and I am starting season 2 of My Freely Open Mind. I am still learning how to do this, and I hope you enjoy it.On this episode I talk about success and what it means to me. I also talk that we should celebrate ou

Episode 5 - Let’s talk about friendship!

Apr 23rd, 2020 21m 1s

On this episode I talk about friendship, feelings and kindness. Remember: you are loved! Be kind.

Episode 4 - It is time to dream and set goals!

Apr 18th, 2020 21m

On this episode, I chose to talk about fear, courage, dreams, goals, FOMO, and how those things are normal, but we have to make a decision and keep going forward.

Episode 3 - Do you feel worthy and enough?

Apr 15th, 2020 22m 6s

On this episode, I’m randomly talking about the feelings of being worthy and enough. So, remember that you are worthy! You are enough! You are loved! And you are amazing!

Episode 2 - Are you ready to be vulnerable?

Apr 11th, 2020 22m 15s

On this episode, I tried to focus on vulnerability, but as I already explained, this whole podcast is about random stuff that comes into my mind, so... lol I kinda lost myself a little bit, but basically it is about vulnerability.

Episode 1 - Who am I? What is this?

Apr 8th, 2020 12m 25s

On this first episode I’m introducing myself and the purpose of this podcast. I’m still so lost and confused lol but I know everything is gonna get better over time.