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My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan

My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan

Released Tuesday, 4th April 2023
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My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan

My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan

My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan

My Gastric Sleeve Experience - I Went on Vacation and Gained Weight, but I Had a Plan

Tuesday, 4th April 2023
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In this episode, I talk about how I handled going on a 7-day cruise with my family. You don't have to give up everything, BUT, don't go back to old ways. There is a balance and I tried to find it with all the temptations that came my way.

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My Gastric Sleeve Experience

Having been on one diet or another for the past 30 years, I finally made the decision to get gastric sleeve surgery. As part of my preparation, I joined Facebook groups and listened to podcasts. This is my way of giving back.

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