41. It's About Time with Veronica Santaguida
41. It's About Time with Veronica Santaguida
41. It's About Time with Veronica Santaguida
It’s About Time with Veronica Santaguida
In today's episode, I am joined by Veronica Santiguida, a time management specialist and my friend. She's also a mom of two living in Montreal. If you haven't already listened to Veronica's full episode, head back to episode number 33 to listen to that show because it is a fantastic full episode. But for today, Veronica shares with us five time management tips that help you to increase time in your life, to do the things that you love and that bring you joy.
“Everyone has the same amount of time in a day, what matters is how you use it.”
Use coupon code Gratitude to receive 20% off of an online course with Time Management Minimalist.
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From The Podcast
My Gratitude Attitude Podcast
My name is Lindsay Lesage and I wear many hats. I am a fairly new mom to my 8 month old baby girl and we live along the shores of Georgian Bay Ontario with my husband and our little Maltese Poodle Jean Luc. I am a French Immersion Teacher, a Yoga and Meditation Teacher and I am also a trained Psychotherapist. I have a lot of experience in the mental health and wellness field and I myself have struggled to cope with my stress response in difficult times which has resulted in anxiety and depression. Did you know that it takes work and practice to change your brain to see the positive? If you’re ready to listen in, learn new tips and strategies to change your thinking and hear stories from other people who’ve done the same then you are in the right place! The purpose of this podcast is to inspire, educate and have fun with our over arching theme of gratitude. Listen in to hear about how this whole gratitude thing came about. Be sure to go to mygrtitudeattitude.com to sign up for my newsletter and receive my 5 super easy ways to start a gratitude practice. Also come on over to the My Gratitude Attitude Facebook Group and join in on our discussions, challenges and daily inspiration.Join Podchaser to...
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