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My Inside Edge with Dr. Brandon Buesgens

Brandon

My Inside Edge with Dr. Brandon Buesgens

An Education, Health and Fitness podcast
Good podcast? Give it some love!
My Inside Edge with Dr. Brandon Buesgens

Brandon

My Inside Edge with Dr. Brandon Buesgens

Episodes
My Inside Edge with Dr. Brandon Buesgens

Brandon

My Inside Edge with Dr. Brandon Buesgens

An Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of My Inside Edge

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Part 2 of Detox Event. Starts with Jeff telling his story and how he intends to build a community around his farm. 
Part one of detox event. Dr. Brandon challenges and demonstrates current ways to offload stress in life. Get a better grasp of tools to detox from stress and be a better you in the process. 
Full Detox Event Audio. Jeff joins the conversation on what he did to change his life. He takes a step into sharing his journey but also wanting to connect and build a community around the area where ideas, victories and struggles can be shared
Live Replay of the Healthy Habits Friday Night workshop.We deconstructed the key points of fasting and how what we need do to be successful. Fasting can be beneficial but without these key points it will not give us the benefit it should. Be in
Sleep is essential for our immediate survival. Most people will skip sleep before skipping a meal even though they will die sooner from lack of sleep than lack of food. With a dive into recent books read, we will uncover how to Reset your Maste
Pre recoding of the Building Better Brains Workshop with more content and less stories. For those who want the facts and like taking notes.
On this episode, Dr. Brandon unpacks the growth of brain, personality, and life of kids. Key topic include ...Becoming a better you by learning where your kids are in their brain development.
Join Jeff as he takes you through his perspective and health journey as him and his wife Pam navigate their Health. Through their creation of TurkeyTownFarms they have found their place to take their health to the next level. 
Inflammation is the villian in many of our stories, but could it be the hero?Learn Why inflammation may be necessary, why we maybe have it all wrong. 
Here we Dive Into Gut health and the 4Rs recipe to reverse gut health issues. The gut as a whole is a whole. One thing good for the gut translates into good for the whole gut. Likewise one thing bad for the Gut translates to bad for the Whole G
Toxins are a part of everyday life. BEING TOXIC doesn't have to be. Control what you can and let the body do the rest. 1. Take out what is already there2. Don't put more in3. Put better inIt all starts with with YOU!
Gerry and his wife had hard decisions to make as they made their way though pregnancy with their daughter Faith. The were told many things that came to be not true. Then power of God can overcome this world and never loosing faith that it is Go
The more you speak with the Lord the Louder His voice gets. When he speaks you can avoid what he wants you to do, but it really doesn't go well. When you Submit to His plan you become the star of your story and with God directing it has to be g
Nate blew the roof off of our worship night with his testimonial. His ways are greater than our ways, his works greater than ours. God doesn't wait to start the plan for your life for when you are ready, it is rolling right now. Hear him in you
Holly Dylla shares her testimony and what she chose as a way to pull her out of a hard time in her life. It doesn't matter what takes you down, it matters if you choose to get up. 
Well... October starts the Flus season. No better time than now to start building you family's immunity. Tune in to learn best supplements, perspective, and tips to help you avoid the seasonal immunity battle. 
Replay of our live event Guts & Glory. Make way for a change to improve a very long and usually injured Gut. We tend to do more damage than good in a day, but now is the time to change for the better!
Heart health is very important. How important? Well it is the number one disease killer in America. Being a chronic disease, this develops over the span of years, so what you do today will affect your heart health tomorrow. 
A straight forward look at toxins and how they affect us.
Ben James has seen his share of trials, but remains grateful still.
Heidi Anderson tells her story. This story is like nothing you have heard before. God is real, and he takes the opportunity to show you his heart. 
Talk about a hard but amazing first year of life. How many lives can you touch and change within just a year of life. Landon will be forever loved and never forgotten
Taken from our metabolism workshop. Dr. Brandon shows us how our metabolism can be optimized at a cellular level. Get rid of the Junk and the cell can metabolize efficiently. 
Whitney Peters provides a look into our lives of what is our squeaky spoke of our wheel. What can be done to get our life back on track. Start with skittles or start with oranges?
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