My Kind of Pleasure
My Kind of PleasureEpisodes
Episodes of My Kind of Pleasure
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I wanted to share with you some announcements.♥️ First, my 60-Day Love, Pleasure, and Play challenge. I'm creating a blog for 60 days, writing posts about bringing more love, pleasure, and play into my life. I hope what I share will inspire yo
I wanted to share with you some announcements.♥️ First, my 60-Day Love, Pleasure, and Play challenge. I'm creating a blog for 60 days, writing posts about bringing more love, pleasure, and play into my life. I hope what I share will inspire yo
This is a clip from a Menopause Symposium I hosted in the fall. Justin Dawson was one of six speakers. In this episode, Justine talks about eroticism in midlife and the possibilities that open to us during this time to go deeper and tap into
Happy New Year. This is episode 20, about having a relationship with your future self to set and work towards goals.⭐️ In this episode, I talk about how I am building an ongoing relationship with my future self to set and achieve my goals. I gi
This is Lisette Ostrander, and this is the My Kind of Pleasure Podcast, where we will explore topics of sex, pleasure, desire, mindset, and emotions and use the information learned to live the life we want and have the sex we want.In this epis
Register for the October 19 Symposium - [no cost]- get access to the 3-hour replay : https://lisetteostrander.myflodesk.com/menopausesymposiumSymposium Speakers: (more info coming soon about topics & time slots)Justine Dawson : https://www.just
August is my birthday month and one of my favorites for that reason! I wanted to make sure I recorded my first episode back in August. Also, on August 15, I completed a year-long life coaching certification program. I always take August to re
I am taking a summer pause and returning the week of August 22nd. In this episode, I share how I will take a different approach with a big goal. I am also offering 20-min free coaching sessions over the next few weeks. I am getting certified
In this episode, I give an update on my impossible goal & also share some ideas about how to get comfortable with being uncomfortable and get good at failing. I also talk about having your own back. What if were as easy as deciding to do it and
❤️ Passive action versus taking massive action: Massive action is what moves the meter. Massive action also inevitably brings failure. We have to fail and fail and learn from our failures to learn and grow. ❤️Getting good at failing: Getting go
Today I want to talk to you about sexual mindset and two concepts I have been exploring this week, sexual growth mindset and sexual destiny mindset, and how having these mindsets impact our sex life and sexual satisfaction. In this episode, I
Join me as a Founding Member of My Kind of Pleasure Community! My Kind of Pleasure Community: exploring topics of sex, desire, aging, our bodies, mindset, and emotions to have the life that we want and the sex that we want.For people on the me
How do you want to feel? And you waiting to reach that goal, or have that thing feel that way? How can we start to be more intentional about experiencing those feelings a little bit each day?I came across Danielle Laport this weekend and her wo
In the first part of the book Dr. Peggy Kleinplatz and her team identified from the participant interviews, 8 components of magnificent sex. I talked about these components in episode 9.The 2nd part of the book details the contributing factors
In this episode, we will talk about what is extraordinary sex, and I will share with you the 8 components of extraordinary sex, based on the findings of Dr. Peggy Kleinplatz's study (from the book Magnificent Sex: Lessons from Extraordinary Lov
When was the last time you had extraordinary sex? In this episode I give you a sneak peek into the book Magnificent Sex: Lessons from Extraordinary Loves by Dr. Peggy Kleinplatz. In my upcoming episodes ( 9& 10) we will explore concepts and qu
This is Lisette Ostrander and this is My Kind of Pleasure Podcast, where we will explore topics of sex, pleasure, desire, mindset, and emotions and use the information learned to live the life we want and have the sex we want.What date can you
In this episode, I share a story about my ah-ha moment and what inspired me to create My Kind of Pleasure Community to change the way we think and feel about the menopause journey, sex, desire, pleasure and our bodies. Phot Credit: Audra Miller
My big ah ah for this week is that despite all of these amazing benefits and learnings mentioned, I was starting to do what I think many of us do..using my goals against myself.I have these ambitious goals and also trying to create a space for
In this episode, I will share some orgasms myths, and info to challenge a couple of the myths, then talk about the amazing erectile network in vulva owners which is the center of the arousal system, l and end with some ideas on how vulva owners
My name is Lisette Ostrander, and this is the My Kind of Pleasure Podcast, where we will explore topics of sex, pleasure, desire, mindset, and emotions and use the information learned to live the life we want and have the sex we want.Happy Febr
Last week, I came across this blog post from Esther Perel that spoke to what I had been feeling and experiencing due to the deep pandemic. It also resonated with me by providing some guidance on what it means to bring more true pleasure and ali
My Kind of Pleasure Community - sign up to get notified when I open up the community https://polished-scene-963.myflodesk.com/Follow me on IG @lisette.ostranderThis podcast is my year-long project and tool that I am using to explore and deepen
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