Episode 12 (Solo) - Taking Action Through Self - Awareness, Approaching Discomfort And Consistency
Released Thursday, 7th February 2019
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Episode 12 (Solo) - Taking Action Through Self - Awareness, Approaching Discomfort And Consistency
Episode 12 (Solo) - Taking Action Through Self - Awareness, Approaching Discomfort And Consistency
Thursday, 7th February 2019
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The Edge Podcast
Exploring optimal performance from every angle. Unpicking psychology, physiology, nutrition and everything in-between to give you high level insights and an edge over yesterday.The Edge Podcast brings you the stories and experiences of elite performers, and the knowledge and know-how of committed professionals to give you the tools to thrive, whatever you performance.As the co-founder and CEO of Edge Performance LLC, Alex has worked with professional athletes and managing directors of multi-national organisations and has masters degrees in Strength and Conditioning Science and Sport and Performance Psychology. He specialises in the development of elite human performance.Join Podchaser to...
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