Exploring optimal performance from every angle.

Unpicking psychology, physiology, nutrition and everything in-between to give you high level insights and an edge over yesterday.

The Edge Podcast brings you the stories and experiences of elite performers, and the knowledge and know-how of committed professionals to give you the tools to thrive, whatever you performance.

As the co-founder and CEO of Edge Performance LLC, Alex has worked with professional athletes and managing directors of multi-national organisations and has masters degrees in Strength and Conditioning Science and Sport and Performance Psychology. He specialises in the development of elite human performance.