Let's talk about one of my favorite practices – journaling! This isn't the "Dear Diary" stuff of childhood – this is intuitive, spiritual connection to our higher selves on paper. Yes, really! Tune in as I discuss my personal experience growing

Meditation to Connect to Your Intuition

Aug 9th, 2021 22m 24s

In this powerful visualization meditation, you will clear what may be clouding the connection to your intuition, and create a sacred space to ask for your own inner wisdom to speak to you. If you liked this meditation episode, please leave a re

Unlock Intuition & Connect to Your Inner Self

Jul 26th, 2021 38m 15s

Intuition is one of my favorite topics, and a very sacred component of my personal spirituality. In this episode, I share about what intuition is, my thoughts & experiences with it, how you can start to connect to it as a part of your own empow

26 Lessons In 26 Years

Jul 12th, 2021 52m 2s

In honor of 26 years, I reflect on 26 lessons. If you liked this episode, please leave a review on Apple Podcasts to help the show reach more people! For more, you can find me on Instagram @mymodernmantra or learn more at https://mymodernmantra

Reading My Old Journal Entries

Jul 5th, 2021 30m 55s

In this episode, I share and reflect on some of my special journal entries from the past year. I love to reflect on previous entries to see my own growth, and I encourage you to do the same once you begin journaling more often. If you enjoyed t

Meditation for Times of Change

Jun 28th, 2021 16m 42s

In this guided meditation, you will explore acceptance, trust and allowing growth as part of change. Thank you for joining me for this podcast journey! If you enjoyed this episode, please leave it a review on Apple Podcasts to help the show rea

Practices, Inspired Action & Changing with the Seasons of Life

Jun 21st, 2021 24m 3s

In this episode, I share impromptu about my current state of transition, how I allow change even in my regular practices, and how setting intentions & operating from inspired action can be a game changer! Thank you for joining me for this podca

Meditation & Journaling Practice: Manifest Meaningful Friendships

Jun 14th, 2021 16m 11s

This is a guided meditation & journaling practice to manifest meaningful friendships. Setting intentions & visualizing our personal growth is a powerful way to set goodness into motion, and welcome meaningful friendship into your life! You can

Friendships on the Spiritual Path

Jun 7th, 2021 31m 11s

In this episode, I discuss my experience on making new friendships, growing old ones, and letting go of ones that no longer serve us as we work through the spiritual journey. Thank you for joining me for this podcast journey! You can find me

Journaling Practice: Write Your Own Mantra

May 31st, 2021 22m 23s

This is a guided practice including 9 journal prompts to explore your state of being, and guidance to write a mantra unique to your journey. This practice is a powerful tool in your spiritual toolbox, and it's repeatable anytime, anywhere. Than

My Spiritual Journey & What Is Spirituality?

May 24th, 2021 32m 6s

In this episode, I share my personal spiritual journey to-date, touching on important milestones over the course of my life that brings me to where I am today. I also speak about what spirituality means to me. I honor that my story, values and

Trailer

My Modern Mantra Trailer

May 17th, 2021 3m 28s

Welcome to My Modern Mantra – a podcast to explore the ins and outs of building your unique spiritual path. Join me, Ellie Young, for honest, relatable shares on my own spiritual growth as well as guided practices to help you integrate spiritua

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