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My Most Authentic Life

Fede Vargas

My Most Authentic Life

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
My Most Authentic Life

Fede Vargas

My Most Authentic Life

Episodes
My Most Authentic Life

Fede Vargas

My Most Authentic Life

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of My Most Authentic Life

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In this episode of 'My Most Authentic Life,' host Fede Vargas speaks with Francisco Cardozo, an award-winning actor, writer, and social media personality. They explore Francisco's pivot from theater to becoming a prominent online persona during
In this joint episode of "My Most Authentic Life" and the "Commitment to Growth" podcast, hosts Fede Vargas and Mariana Jimenez discuss their personal journeys and challenges with authenticity, mental health, and the immigrant experience. They
In this episode of "My Most Authentic Life," host Fede Vargas connects with guest Samuel Robertson, exploring the transformative journey of embracing one’s true self. Explore the profound impact of authenticity on mental health and relationship
Fede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can foster meaningful change and a more fulfilling existence.  5 Key Topics:- How embracing diversity can lead to personal grow
Toronto-based writer Hope Thompson opens up about repression, desire, and authenticity in storytelling. Hope's work navigates the tension between repression and desire, influenced by her upbringing and interest in crime fiction and mystery. Top
The story begins with a significant event that led Blake to confront his problems with alcohol abuse. Through the lens of Blake's experience, the episode unpacks themes of shame, the importance of rigorous honesty, and the pursuit of spiritual
Hear about the new programming schedule for My Most Authentic Life. Episode 70 will drop during Podcast Movement Evolutions in LA on March 27th.  Subscribe so you don't miss the milestone episode and share your favourite episode of My Most Auth
Hear about the new programming schedule for My Most Authentic Life. Episode 70 will drop during Podcast Movement Evolutions in LA on March 27th.  Subscribe so you don't miss the milestone episode and share your favourite episode of My Most Auth
Mitchell Posthumus shares his candid story of navigating panic disorders and transforming his life. He discusses openly the impact of panic disorders on his social life, the physical and mental transformation he underwent, and the role of fear
In this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving as a career coach to ultimately co-founding a new business. Drawing from personal experiences, Jordan s
In this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her li
Join us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and Erick discuss the complex concept of 'home', exploring its meaning in relation to cultural identity, heri
Join us in this empowering conversation with Susan Salzman, you'll learn how to reinvent your life with purpose. Whether you're seeking personal growth or professional development, this episode is a resource for wisdom and inspiration. Tune in
In this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,” surpassing 8 million books sold. Ken introduces his unique concept of happy money, reshaping our understanding of fin
Join us in this deeply inspiring episode with Kyle Buchanan, speaker, host of the feelgoodery podcast, and resident contributor on Canada’s "The Morning Show." Kyle shares his transformative journey from battling anxiety, body image, and self-d
As we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, we revisit the milestone 50th episode of the podcast, a pivotal moment where Fede taps into
As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede, interviews Helen Jurado, a self-made sales professional in the media and entertainment ind
As we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’  favourite episodes from the archives. In this episode, Fede interviews Kara Whipkey, an experiential marketing director who turned to ice bath cold the
How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from his life experiences, Fede illustrates how success can take various forms, with it differing at each stage of life. Incorpor
How can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importanc
What does it take to trek the famous Camino de Santiago? Retirees and long time friends, Doug Bardoff and Mike Lee found out.  They discuss their adventure as they made their way along this historic 800Km/500 mile path that takes you from Franc
In this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his experiences as an American-born Latino youth, navigating his identity in the world. He shares his strugg
Sam Thompson is a commercially minded, creative consultant focused on transformational growth and new business streams. He reflects on his journey from sales to fatherhood, and how the pandemic gifted him a beautiful family.  Sam discusses the
In this insightful conversation, Shirley Garcia shares her journey of self-discovery and acceptance. Born in the Bronx to Dominican parents and growing up in a blended family, she discusses her struggles with identity, cultural differences, and
This year, Day of the Dead takes on a new meaning. On October 25th, catastrophic Category 5 Hurricane Otis wreaked havoc on the beautiful beach town resort of Acapulco, Mexico. In light of this recent disaster, we revisit a special episode from
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