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It's OK to not be OK - How to relinquish the lie of always being strong

It's OK to not be OK - How to relinquish the lie of always being strong

Released Wednesday, 24th February 2021
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It's OK to not be OK - How to relinquish the lie of always being strong

It's OK to not be OK - How to relinquish the lie of always being strong

It's OK to not be OK - How to relinquish the lie of always being strong

It's OK to not be OK - How to relinquish the lie of always being strong

Wednesday, 24th February 2021
Good episode? Give it some love!
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2020 was a very trying year!  If you're  like me, I tried to act if I were strong and tried to continue as if everything were normal.   

After I landed in the hospital, I realized that I'm not strong in this moment and I was tired of pretending.  

In this episode I share my story (which may be similar to yours) and provide tips on what you can do immediately to relinquish control, surrender and be OK not being OK.

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