Introducing Eliza Hedley AKA The Holistic Sister! A holistic nutritionist with a head full of knowledge, Eliza is a colourful soul who has a lot to teach. She came on the podcast to talk about everyday nutrition, responsible influencing, bloating, masturbating, and everything in between. Her expansive knowledge paired with her beautiful personality, made this a very enjoyable episode to record. 

Eliza's Instagram
The Holistic Sister Website (where you can find free downloadable guides)

If you would like to contribute to, or feature on, this podcast, please send an email to [email protected] or leave a voice note here. The link to my Instagram is here, and the link to the podcast's Instagram is here.

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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mccarthy7/message