Let's talk boundaries with Cassandra Rowe, a black woman therapist in the dfw area! Cassandra Rowe is Licensed professional counselor supervisor as well as a counselor in the school district. In our episode we talk about boundaries and how boun

BlackWomen in Nursing!

Jun 19th, 2021 44m 20s

I had the pleasure of sitting down with one of my faves. She has been a client turned friend of mine for about 4 years. Kamala Richmond is currently the director of Women's, infants and oncology at a local hospital here in Texas and has been a

Advocating for your child with Laneshia Lamb!

Jun 12th, 2021 45m 33s

Laneshia is a wife, mother, and teacher who has found her passion in education, and she’s committed herself to touching as many student-lives as possible. She is the 2019-20 beginning teacher of the year, a member of the rural leadership academ

Let’s talk Hormones and Vaginal health with Dr Joy!

Jun 5th, 2021 47m 37s

This topic was great and I had so much fun talking with Dr Joy about perimenopause, vaginal health, woman’s health and the best ways to keep everything working in your favor as you age and changes start to occur! This episode was so much fun wi

I had a sense of urgency to my healing..

May 29th, 2021 38m 15s

This episode was so great. I sat down with this beautiful, strong amazing woman Alisha and we talked about her sense of urgency to heal, facing her own challenges in friendship, and becoming a new mother who struggled with an attachment to her

There are two sides to a story!

May 22nd, 2021 41m 32s

Is blood the only thing that makes family? This episode tells the story of how sisters were formed out of survival and circumstance. I sit down with my sister Yoly that I met years ago and formed a life long friendship/sisterhood through what s

From trials to triumph with Kayla Jackson

May 15th, 2021 40m 53s

From trials to triumph with Kayla Jackson. A native Texan, Kayla Jackson is a Licensed Clinical Social Worker (LCSW), board approved clinical social work supervisor, and continuing education provider with over 15 years of social work experienc

BONUS EPISODE:Motherhood and forgiveness

May 10th, 2021 37m 21s

For the first time ever my mom and I sat down in front of a mic and talked about some things of the past and what that story looks like today. With Mother's Day comes so many emotions.Some are celebrating mothers in heaven while some may be ri

If I cant, God surely can..

May 8th, 2021 33m 22s

When was the last time you took a good look at your tool box? I know you are probably guessing what tool box I am referring to. I'm referring to the items you pull from so your circumstances don't over take you.Every one of us need tools to na

Why haven’t you started yet?

May 1st, 2021 42m 55s

What exactly are you waiting for? How many times have you been led to do something or start something and you just didn’t do it? Or maybe you did start it, but you didn’t follow it through to the end or get back up after a mishap?I break down

My Sisters Podcast: Trailer

Apr 14th, 2021 2m 16s

This episode is just the trailer that will give you insight on what to expect from our community! Welcome home.

Why haven't you started already?!

Mar 6th, 2021 43m

In this episode:In this episode I talk about the three things that usually stop us from starting that thing we've been called to start for some time now and for some reason just haven't seen it to completion yet. I give real life examples of

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